Amy Anderson, LCSW
San Diego, CA
619.289.8207
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Peace from Within Takes Conscious Cultivation

Life is unpredictable. Therapy doesn't have to be. I start where you are. However you come, whatever you are stuck with- I'm sure I can help you unpack it! I wholeheartedly welcome you to do this challenging inner work, together!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Healing doesn't have to be scary or relentless...

At times, having someone to listen and provide a non-judgmental space that promotes self-reflection, stability, and growth is extremely empowering to one's higher conscious. Life can be amplified and invigorated if we go inwards to harness our strengths & weaknesses, effectively for inner healing, which enhances our relationship effectiveness. I use a passionate, collaborative & non-judgmental approach that incorporates trauma focused evidence based interventions such as EMDR, Gottman Method Couples, inner child & internal family systems , motivational strategies, and positive unconditional regard to have self-acceptance.
Amy Anderson, LCSW
Owner -Therapist

Services

  • Anxiety
  • Trauma
  • Couples Counseling
  • Obsessive-Compulsive Disorder (OCD)
  • Substance Use
  • ADD/ADHD
  • Parenting
  • Career Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Positive Psychology
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Motivational Interviewing
  • Social Work
  • Coaching

Fees

  • Fee Description: $210 - $400

Testimonials

“After a particularly low point of depression, I started looking for a therapist & found Amy. I was very nervous, but I quickly felt comfortable with Amy & my mental health is now the best it's ever been...I'm very grateful to have Amy aiding me through it all.”

Client 1

“Amy is a thoughtful, considering, welcoming, and facilitating therapist. My wife and I are seeing her for couple's therapy, and we couldn't be happier about the sessions. There is a clear direction, safe environment, and accountability.”

Client 2

“Amy is very easy to talk to and is very practical in giving tools and strategies to help with areas of struggle. Since meeting with her, I have been able to find ways to manage stress, anxiety and manage some problems with relationships.”

Client 3

Location

2525 Camino Del Rio South

A street map for office location at 2525 Camino Del Rio South Suite 310 San Diego, CA 92108-3784

Suite 310

2525 Camino Del Rio South Suite 310
San Diego, CA 92108-3784

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