Life is unpredictable. Therapy doesn't have to be. I start where you are, however you show up, whatever you are stuck with. I love working with couples and families to become closer to their authentic values and dreams! I wholeheartedly welcome you to do this challenging inner child work along with me. I cherish the opportunity to support you!
About
Healing doesn't have to be scary or feel relentless...
At times, having someone provide a non-judgmental space that promotes honest self-reflection, effective communication tools, which allows for true relationship introspection can be EXTREMELY empowering to one's higher consciousness & overall well-being.
Life IS amplified and invigorated when we go inwards to harness our inner strengths & weaknesses, effectively for inner child coregulation/ synergy, which enhances our relationship overall effectiveness & optimal health. I use a compassionate, collaborative & non-judgmental approach that incorporates trauma focused evidence based interventions such as EMDR, Gottman Method Couples, Jungian inner child work, & internal family systems, and deeper codependency spiritual practices.
Amy Anderson, LCSW
Owner -Therapist
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Gottman Method
- Dialectical (DBT)
- Internal Family Systems (IFS)
- Humanistic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Narrative
- Motivational Interviewing
- Coaching
Fees
- Individual session: $220
- Couples and Family session: $260
- Intake Session: $260