Peace from Within Takes Conscious Cultivation & Love

Life is unpredictable. Therapy doesn't have to be. I start where you are, however you show up, whatever you are stuck with. I love working with couples and families to become closer to their authentic values and dreams! I wholeheartedly welcome you to do this challenging inner child work along with me. I cherish the opportunity to support you!
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Offers Telehealth
Appointments
Accepts
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Accepting New
Clients

About

Healing doesn't have to be scary or feel relentless...

At times, having someone provide a non-judgmental space that promotes honest self-reflection, effective communication tools, which allows for true relationship introspection can be EXTREMELY empowering to one's higher consciousness & overall well-being. Life IS amplified and invigorated when we go inwards to harness our inner strengths & weaknesses, effectively for inner child coregulation/ synergy, which enhances our relationship overall effectiveness & optimal health. I use a compassionate, collaborative & non-judgmental approach that incorporates trauma focused evidence based interventions such as EMDR, Gottman Method Couples, Jungian inner child work, & internal family systems, and deeper codependency spiritual practices.
Amy Anderson, LCSW
Owner -Therapist

Services

  • Couples Counseling
  • Codependency
  • ADD/ADHD
  • Abandonment
  • Anxiety
  • Abortion Issues
  • Attachment Issues
  • Blended Families
  • Career Counseling
  • Divorce
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Infidelity
  • Infertility
  • Kink/Diverse Sexualities
  • Men's Mental Health
  • PTSD
  • Relationship Issues
  • Social Anxiety
  • Self Esteem
  • Trauma
  • Women's Health
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Motivational Interviewing
  • Coaching

Fees

  • Individual session: $220
  • Couples and Family session: $260
  • Intake Session: $260

Testimonials

“After a particularly low point of depression, I started looking for a therapist & found Amy. I was very nervous, but I quickly felt comfortable with Amy & my mental health is now the best it's ever been...I'm very grateful to have Amy aiding me through it all.”

Client 1

“Amy is a thoughtful, considering, welcoming, and facilitating therapist. My wife and I are seeing her for couple's therapy, and we couldn't be happier about the sessions. There is a clear direction, safe environment, and accountability.”

Client 2

“Amy is very easy to talk to and is very practical in giving tools and strategies to help with areas of struggle. Since meeting with her, we have been able to find ways to protect our relationship from others, while getting closer again, which has felt nice.”

Client 3

Location

2525 Camino Del Rio South

Suite 310

2525 Camino Del Rio South Suite 310
San Diego, CA 92108-3784

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